EXAM PRESSURE & MENTAL HEALTH (Part 1)

 As schools across Botswana enter the final examinations stretch, classrooms are heavy with tension. Chalk dust still hangs in the air, but so does anxiety. For thousands of learners from Standard 4 to Form 5, this period is not just about revision but a mental battlefield. Behind the rhythmic chants of multiplication tables and the timed objective test drills is a quieter, darker struggle: deteriorating student mental health.

From the compacted primary school classrooms to the high-pressure corridors of senior secondary, students across the country are buckling under a system that emphasizes performance over well-being.

In villages and towns alike, schoolchildren carry immense emotional burdens, often without access to psychological support. Mental health, particularly during exam season is not an urban issue. It is a national one.

Primary school: Early stress patterns

Even at the primary level, signs of emotional strain are increasingly visible. Teachers report children crying during assessments, bedwetting resurgences and cases of selective mutism where children suddenly refuse to answer oral questions or speak freely with mates in the school.

There is so much pressure to pass the PSLE but schools and teachers are dealing with kids who don’t even have access to textbooks nor parental support at home.

In some cases, corporal punishment (though banned) is still informally used by some educators, further escalating emotional trauma.

Junior & Senior secondary: The mental health blind spot

For Junior and Senior Secondary students, the pressure is compounded by age, academic expectations and emerging adulthood. These adolescents are navigating not only demanding syllabi but also social pressures, financial stress, early romantic relationships and in some cases, household responsibilities. Guidance and counseling departments, where they exist, are overstretched or viewed as punitive spaces rather than safe havens.

Exams as judgment day

Botswana’s examination system remains deeply hierarchical and unforgiving. Primary School Leaving Examinations (PSLE), Junior Certificate Education (JCE) and Botswana General Certificate of Secondary Education (BGCSE) results are used as gatekeepers to future opportunities. Failing one can feel like social death, especially in tightly knit communities where everyone knows who “passed” and who “didn’t make it.” For the younger ones at primary school, failing the Standard 4 Attainment tests might spell doom as students face the subsequent axe that relegates them to repeating the same standard in the following academic year.

Yet what is often missing from the national conversation on examinations is emotional preparation. How do we expect our children to excel academically if we ignore their psychological needs?

What needs to change?

Mental health must become a mainstream concern in basic education policy and practice. This includes:

- Mandatory mental health education in the curriculum.

- Training in-service & pre-service teachers to identify signs of anxiety, trauma and burnout.

- Employing school-based psychologists and expanding mobile mental health outreach to rural schools.

- Removing the stigma around counselling by integrating it into everyday school life.

- Flexible assessment policies such as coursework, projects and teacher assessments to reduce overreliance on final exams.

It’s also time to re-educate parents and communities. The culture of "you must pass or else" must give way to a more compassionate, balanced approach that values effort, growth and wellness over raw grades.

A nation at a crossroads

We are raising future leaders, thinkers and citizens not machines. If we continue to allow our school children to suffer in silence under exam stress, we risk long-term damage, increased dropout rates, mental health disorders, substance abuse and even suicide.

The Botswana we envision; resilient, innovative and inclusive cannot be built on the broken backs of burned-out children. As exams approach, we must ask: what are we really preparing them for?

 

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EXAM PRESSURE & MENTAL HEALTH (Part 1)

  As schools across Botswana enter the final examinations stretch, classrooms are heavy with tension. Chalk dust still hangs in the air, but...

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